Hello friends! I just completed a new workbook that I want to share with you. This workbook walks you through establishing new habits to fill your cup. Do you feel like you have just barely enough energy to complete all of your have-to-do’s in a day? Do you want to have energy reserves to give to your want-to-dos? If so, this is the workbook for you! Simply send an email to me at [email protected] with the subject line “My Overflowing Cup” and I’ll reply with the 22 page PDF at no charge ($10 value). And, if you want to step through the workbook with others who are on a similar journey, let me know in the email that you want to join our guided support group starting October 23rd. I’m so excited to hear the stories of energy transformation!
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AuthorKatie Kolb - Health Coach Archives
October 2024
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