About Katie
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EDUCATION
Athletic Training Degree - Messiah College Masters in Health and Human Performance - Oklahoma State University CERTIFICATIONS
Certified Athletic Trainer National Boach Certified Health and Wellness Coach Wellcoaches Certified I have been a Health and Wellness Coach for more than 19 years and love that God has allowed me to be a small part of so many people's health transformations.
I am passionate about keeping our bodies moving! In my undergraduate studies at Messiah College, I enjoyed exercise physiology so much that I ended up tutoring other students and later teaching a similar course to non-majors as an adjunct. The science behind how God has designed our bodies to adapt to physical stressors fascinates me! My husband is a brilliant and respected strength and conditioning coach at West Virginia University. I have personal experience providing healthy meals to children, power-lifters, diabetics and everyone in between ... but my greatest joy is in helping busy moms love the bodies God has given them. I absolutely love soaking up God's creation. Moving to West Virginia, with its abundance of white water, woods, ski mountains, and rock faces is one of the best things that happened to our family. West Viriginia is also unfortunately a hot-spot for foster care. I am passionate about supporting kids in foster care ... and helping foster moms have the energy to do a very difficult job! |