When life gives you snow in March, you go skiing! Actually, we already had the quick trip planned because friends let us have some free passes they weren't able to use and Lincoln had the day off school.
The drive down was a bit wild with fresh snow on the road, but knowing that the tough driving conditions were going to make excellent skiing conditions kept me going.
Health goals can be a bit like that. The journey can be a bit difficult and take longer than you anticipate. Knowing that it will be worth it in the long run is sometimes the difference between continuing on and making a u-turn back to where you started from.
In my coaching practice, I work with busy women who do ALL.THE.THINGS ... but then end up feeling used up and exhausted by dinnertime. They want to have the energy after the have-to-dos to actually enjoy and be present for their people and to pursue their passions.
If that sounds like you, schedule a complimentary 15 minute Energy Reboot Strategy Session and we can work together to develop a clear and compelling destination and clear road map that works for you in your current life so that you have the energy for the things that matter most!
Katie Kolb - Health Coach