• Home
  • About Katie
  • Contact
  • Blog
  • Coaching Packages

Wellness Mind Wanderings ...

Just Keep Trying ...

9/12/2025

0 Comments

 
The quote “You haven’t failed until you quit trying” came up in a conversation at work the other day.  I went just now to see who I can attribute the quote to, and it seems like everyone from Mike Ditka, to Albert Einstein, to Thomas Edison are thought to have said it … so I have no idea where it actually originated. 

In my world, this usually applies to people’s health goals.  I was in a conversation earlier this week a guy who had lost 100 pounds and had kept it off and a guy who … well, has tried different things with varied success but hasn’t been able to find something that works for him long-term.  

My encouragement was to either try something else, or revisit something that worked before and rework it a bit and see if he can tweak it into something sustainable for him.  In the words of Dory the Fish “Just Keep Swimming … Just Keep Swimming!”  Or in this case, just keep trying!  

In my private health coaching practice, I often help people evaluate what has worked with varying degrees of success in the past to develop a new plan for the season they are in right now.  And then I walk along with them as they implement the new plan and help them course-correct as needed.  

If that sounds like something you would benefit from, schedule your complementary strategy session and we can explore what health coaching might look like for you!

​
Picture
0 Comments



Leave a Reply.

    Author

    Katie Kolb - Health Coach

      Free Gift

      Picture
    Submit

    Archives

    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022

    Categories

    All
    Katie

    RSS Feed

Proudly powered by Weebly
Photos from One Way Stock, CGP Grey, Jitney58, joiseyshowaa, ednl, lingorach, wuestenigel, shixart1985, wuestenigel, romana klee, Tim Evanson, focusonmore.com, Ivan Radic, Enokson, Ivan Radic, marfis75
  • Home
  • About Katie
  • Contact
  • Blog
  • Coaching Packages