It’s that time again. The energy of the excitement and holidays has passed. The temperatures have dropped, the world has turned brown, and the sunlight is rare. Motivation and energy levels seem to follow suit. Cue: The 7 Day Energy Reboot! Spend 7 days practicing a sampling of skills that have been proven to increase energy levels. And, do it with a group of new friends guided by, yours truly, Katie the Certified Health and Well-being Coach.
At the end of the 7 Days, you will have an entire toolkit of strategies to choose from as you build new energy-boosting habits. I love hearing the feedback from people who have participated in the past. They share how the changes they started during the group are now just a part of what they do … and they have the energy they need for all the things they want to do after completing their daily have-tos!
Our next group starts on February 6th. After your $15 payment is received, an invite will be sent to join a private Facebook group. The nice thing about that format is if you miss a day, you can always go back and complete the challenge at a later date!
We look forward to having you join us!
You can use the button below or this link to register.
Katie Kolb - Health Coach