While it would be preferable if that photo had all white and zero brown in it, I am thankful that east coast ski places work so hard to keep enough decent snow on the ground to make skiing possible ... even in the 60 degree weather we had last week!
For me and my family, the fact that I was able to get out there, feeling that rush and having that quiet time alone with my thoughts on the lift ... I was a better wife and mom and person for the next few days because of it.
I love to help moms come up with strategies that allow them to be the best version of the mom and person they can be. Taking time to do the things that "fill your cup" matter!
Are you a busy woman who finds the energy to do all.the.things but feels betrayed by your body. Are you tired of feeling "used up" at 3pm ... right when the kids are coming home from school and the littles are waking up from their naps? Are you ready to have capacity to enjoy your people and to pursue the things you are truly passionate about? Message me and we can put together a plan that includes self-care that will work for you!
Katie Kolb - Health Coach